Understand keto diets and you won’t have any need to chase a superfood again

Are keto diets safe?

High fat, low carb keto diets have been slammed by diet experts recently but why?

Is the weight loss not a healthy weight loss?

Do we need to eat carbohydrates? 

Is it ketosis that is to blame?

In this article Lipotrim uses the likes of cows, kale, bananas and even Shakespeare to explain the differences between healthy and less than healthy ketosis and keto diets.

Read the full article here:  https://www2.lipotrim.co.uk/keto-diet/