THINK ABOUT THIS – BRAIN VS PHYSICAL EXERCISE?
This is the title of the most recent Lipotrim blog post which explores the effect of thinking on our weight. This may sound some crazy thinking but there is evidence to suggest thinking burns many calories. Exercising your brain can indeed help with weight loss.
The Lipotrim blog explores more than just thinking more.
The following health-related topics are covered too, drawing this concept together:
- How many calories does it take to be human?
- The role of exercise in weight loss.
- How many calories does the brain burn when exercised ie thinking more?
- What are the difficulties facing us when “thinking more” as an aid to weight loss?
- Sugar swaps.
- Keto dieting.
- Very Low Calorie Diets.
We hope you love our latest Lipotrim blog. Our Lipotrim team are available to answer an questions and offer support with your weight management.
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